Unbound Healing & Counseling, PLLC
Somatic & Integrative Therapy for Women 30+ and Relationships
Seeing clients in downtown Fort Worth and virtually throughout Texas. Rediscover yourself — body, voice, and wholeness.
Sound familiar?
You've given everything to everyone else — your time, your relationships, your body. You're exhausted, disconnected, and somewhere along the way you lost yourself. This is the space for you to return to yourself.
Services
Some of the modalities I work with:
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Sex Therapy
You are allowed to want things you haven’t let yourself say out loud yet. This is a gentle, unhurried space to explore what you want, what’s felt hard, and what it might feel like to move toward safety and openness again.
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Somatic Experiencing Therapy
Your body has been holding what your mind has already tried to solve. SE helps your nervous system finish what it couldn’t — so the patterns that talk alone couldn’t touch begin to soften.
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Imago Relationship Therapy
You love each other — the question is why the same distance keeps showing up. Imago creates a way to finally hear each other beneath the words, and begin finding your way back.
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EMDR
You understand what happened — and something in you is still responding like it’s not over. EMDR works beneath words, helping your nervous system release what got stuck.
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Psychotherapy
Sometimes you just need someone to talk to. Someone who knows how to really listen, and how to help you make sense of what’s happening inside you. Psychotherapy is where that conversation lives.
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Walk & Talk
Sometimes you need to feel your feet on the earth before the rest of you can open up. Moving through the natural world together tends to unlock things that sitting still doesn’t.
Picture this …
You walk through the door, and for half a second, your whole body exhales. Then the list shows up in your head anyway, and you're back to taking care of everything except yourself.
I'm Joann, and I work with women who are tired of running on empty — who are ready to reconnect with their bodies, their relationships, and the parts of themselves that got buried under everyone else's needs. We'll talk it through, and we'll work with what your body already knows. Slowly, you build the kind of safety that lets you feel alive again, not just functional.
Testimonials
What’s it like to work with me?
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